Loudon: The Twelve Commandants of Nutrition
ONE. Every person should consume live electromagnetic food every day, including young people. These may include 8 to 12 raw fresh vegetables fruits, nuts, berries, sprouts, bulbs, stems, leaves, crushed and raw seeds, melons, greens, dates, coconuts, roots, and (not vegetables), fish 2 or 3 times a week. This provides lots of fiber and keeps […]