The kidneys are one of the most important organs in the human body. The kidneys help to detox and filter impurities from the blood, as well as waste products from your urine. Kidney stones form when the kidneys are not able to process toxins efficiently. Specifically, a crystallization of unprocessed minerals builds up. Kidney stones cause pain and possible blockage of urine flow.
The following are some simple natural remedies that may help soothe the discomfort of kidney stones and speed up the body’s natural healing process. Continue reading

No matter how discerning your palate, chances are you’ve been fooled a time or two when shopping for food at the supermarket. And unlike the counterfeit wallet or handbag bought on the streets of New York City, this bit of fakery is under the radar. It could have been those pricey heirloom tomatoes or that bottle of imported extra virgin olive oil. Someone, somewhere along the supply chain pulled a switcheroo. The heirlooms were really garden variety tomatoes. The extra virgin olive oil was cut with hazelnut oil or a blend of lesser quality olive oils rather than a first pressing of Mediterranean olives. You want to think you’d be able to tell the difference. But “the perpetrators aren’t designing these changes to be detected,” says Karen Everstine, a research associate at the University of Minnesota’s Food Protection and Defense Institute (FPDI) and the group’s resident food fraud expert. “And presumably, most of the time, they aren’t.”
Every day, you should aim to have the recommended number of servings from each section of what I call my Daily Dozen:
Astragalus root extract is commonly used in Chinese herbal remedies, and these are excellent tonics to create an increase in your energy levels. Astragalus root is an adaptogenic herb that helps reduce stress boost immunity cure diabetes, cancer & help us to recover from stroke.
The battle against dementia should focus on the benefits of a Mediterranean diet rather than ‘dubious’ drugs, leading doctors have told the Government.
Proponents of the savory solution say it does everything from draw out toxins to sooth digestion and erase wrinkles. New Yorkers are shelling out up to $9 for to-go cups of the stuff.
I’ve been on vacation in Colorado since shortly after Christmas, which means that my physical activity has basically been limited to the few minutes of stretching and an hour of aerobics, which is my daily exercise regimen.
In 1956, a major cooking oil company published a series of magazine advertisements claiming that “fried foods become light foods” when vegetable oil is used in place of butter or lard. The clear message to health-savvy homemakers was that vegetable oil was a low-calorie solution to the more traditional fats they were cooking with. Millions of well-meaning cooks took the bait and made the switch, thinking their families would be better off as a result.
In the decades after World War II, a one-eyed Irish missionary-surgeon named Denis Burkitt moved to Uganda, where he noted that the villagers there ate far more fiber than Westerners did. This didn’t just bulk up their stools, Burkitt reasoned; it also explained their low rates of heart disease, colon cancer, and other chronic illnesses. “America is a constipated nation,” he once said. “If you pass small stools, you have big hospitals.”
Holy Basil (Ocimum sanctum), commonly known as Tulsi, is considered the most sacred herb in India. This herb is known to possess potential disease-protective properties. For this reason, almost all Indian households have a Tulsi plant in their garden so that the leaves of the plant can be used to prevent and cure illnesses including cancer.
It is that time of the year again, when the cold and flu season strikes rendering millions a slave to the sniffles.