Category Archives: Dr. Kelley’s Kitchen

FOOD and nutrition: The good, the bad, and the ugly, including some excellent recipes and commentary about certain types of food/meals, which have proven to be of benefit. Also some harsh warnings about food and food-related products, which are over-sold, over-bought and over-used, many of which raise questions as to their safety and nutritional value.

Garlic Kills 14 Kinds Of Cancer And 13 Types Of Infection

Why Don’t Doctors Prescribe It?

garlic_01Garlic is known to be an extremely effective vegetable, which can provide an immense number of health benefits. The list of diseases that garlic can kill is long, and includes:

  • Methicillin Resistant Staphylococcus Aureus (MRSA)
  • Thrush (Fungal overgrowth in oral cavity)
  • Pseudomonas Aerigonosima, including drug-resistant strains.
  • Cytomegalavirus Infections
  • Mycotoxin-associated aflatoxicosis
  • Helicobacter Pylori infection
  • Candida (Yeast) infection
  • Klebseilla infection
  • HIV-1 infection
  • Vibrio infection
  • Mycobacterium Tuberculosis, multi-drug resistantClostridium infection
  • Viral Infections: Herpes Simplex 1 and 2, Parainfluenza virus type 3, vaccinia virus, vesicular stomatitis virus and human rhinovirus type 2.
  • Group B Streptococcus Infection

Continue reading

Five Foods That Feed Cancer

Health-and-Medical-Newspaper-960x645Some foods can speed you to your grave. Rather than promote health and healing, some foods are known to feed cancer more than they feed you.

Soda
Sodas are known to be bad for you, but did you know they can cause cancer? Sodas are loaded with sugar, artificial flavors, artificial colors, and preservatives as well as other chemicals. Caramel coloring agents are added to the drinks to give it that brown color. This process can produce a possible carcinogen called 4-methylimidazole. Surprisingly enough, the FDA has yet to limit the amount of this chemical byproduct allowed in sodas. Researchers have found that just drinking one can of soda a day raises the risk of cancer and this affects between 44% and 58% of all Americans.
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Breast cancer cells destroyed by peach and plum extracts

peaches-plums-necatrines-pluots-smEven the most aggressive types of breast cancer cells couldn’t stand up to treatments with peach and plum extracts. That’s the outcome of a natural fruit-derived treatment tested in the Texas AgriLife Research Lab which resulted in cancer cells dying while normal cells were not harmed at all.

“It was a differential effect which is what you’re looking for because in current cancer treatment with chemotherapy, the substance kills all cells, so it is really tough on the body,” Dr. David Byrne, an AgriLife Research plant breeder and scientist, said in a press statement. “Here, there is a five-fold difference in the toxic intensity. You can put it at a level where it will kill the cancer cells — the very aggressive ones — and not the normal ones.” Continue reading

Endangering our Citrus Industry

Appeals court decision makes it harder to protect trees from devastating citrus disease

citrusFlorida’s citrus harvest has plummeted 60 percent from ten years ago, because of citrus greening disease, a bacterial infection that causes trees to produce stunted fruit and eventually die. The disease has also been found in one Los Angeles area orchard, potentially putting California’s citrus groves at risk. Billions of dollars and thousands of jobs are at stake. Continue reading

Got Incompetence?

The Federal Gov’t Has Misled Public About Milk For Decades

gpt-milkIf you look up “whole milk” in the government’s official Dietary Guidelines, it states pretty definitively that people should only drink skim or 1% milk. “If you currently drink whole milk,” it says, “gradually switch to lower fat versions.”

This is the same advice the government has been issuing for many years. And it’s wrong. Continue reading

9 foods shown to help prevent breast cancer, from tomatoes to edamame beans…

veggie_tableDiet has been proven the significantly reduce the risk of getting cancer.

There is growing evidence that eating the right foods play an important part in helping to prevent breast cancer.

Some foods, such as oily fish, can prevent the growth of cancerous tumours, while others, such as green leafy vegetables, contain compounds that can help to fight cancer-causing hormones.

Look at nine key foods that can help protect you against breast cancer. Continue reading

The Health Benefits of Cinnamon

Smart Spice: Cinnamon

Smart Spice: Cinnamon

We mostly see them as flavorants, as the little jars of powder that line our cabinets and the bags of dried roots, barks, and leaves tucked away in drawers, designed to subtly or drastically alter the flavor profile of our “smart fuel” creations in the kitchen, but for most of human history, spices were also prized for their medicinal qualities. Turmeric for GI disorders and inflammation. Chili peppers for pain management. Ginger for diarrhea. These aren’t just exaggerated cases of “folk medicine” or “old wives’ tales,” either. Current research has confirmed that many common spices do indeed have medicinal properties. One of the most beneficial is also the most common: cinnamon.

It’s important to realize that there are multiple varieties of cinnamon. Continue reading

Foods We Won’t Have If We Keep Letting Bees Die

Honey-Bee-On-Flower-PollenAbout one-third of the world’s crops depend on the honeybees for pollination. The past decades honeybees have been dying at an alarming rate. Fewer bees will eventually lead to less availability of our favorite whole foods and it will also drive up the prices of many of the fruits and veggies we eat on a daily basis.

While some actions have been taken in the past, our bees are still dying and something needs to be done to make sure our most favorite foods don’t go into extinction. Continue reading

11 Edible Weeds Having Various Medicinal And Healing Properties

NOTE: Posted from a Blog. Great information, but better editing should have been done. Syntax issues – but run with it. I’ll take the dandelions – thank you very much. (Ed.)

dandelionActually what we understood about weeds, it is simply any plant that’s growing where you don’t want it to. It might be surprised you that, some weeds in your own yard can actually be beneficial.

Its been many years, man has depend on nature to cure disease. In the last decade particularly, medicinal plants have been used more and popularity of plant medicines such as dandelions, Stinging nettles, ibogaine and cannabis making headlines for their powerful healing abilities against some of today’s most prominent illnesses. Continue reading

Broccoli extract found to significantly improve autism symptoms; sulforaphane molecule is powerful natural medicine

broccoli-aloneA powerful anti-cancer nutrient found naturally in cruciferous vegetables such as broccoli and cauliflower could help significantly improve health outcomes in autistic men and boys. Research published in the journal The Proceedings of the National Academy of Sciences reveals that sulforaphane, an antioxidant compound, is capable of reversing many of the most common symptoms associated with autism spectrum disorders (ASD). Continue reading

Foods, Vitamins And Herbs That Boost Your Brain Power

vitaminsThe right foods will help you use your brain to the max, and the more you use it, the more you’ll challenge your brain to grow new cells, create new connections, and improve your problem-solving and memory functions.

Before I tell you about the many great foods that will keep your brain performing at its peak, remember — eat organic foods that are fresh and as close to their natural state as possible. Also, drink plenty of pure, clean water, which is 85% of your brain’s weight. Continue reading