Ginger is another example of a ‘superfood’ that has been prized for thousands of years for its amazing health benefits, and which is now being scientifically proven to have more beneficial properties than almost anyone had previously imagined. Continue reading
If there was ever two things that you would want a natural substance to do on your Breast Healing journey, it would be to:
1) increase the number cancer-destroying Natural Killer (NK) cells in the body and
2) slow or stop the growth of Breast Cancer Stem Cells (BCSC).
Many foods provides this one-two punch that can keep you cancer-free– and blueberries are one of them.
Say that again? Do you mean those yummy bursts of fruity flavor that may even be growing wild in the backyard as we speak?
You got it! Blueberries are not only a favorite fruit and low in natural sugars when compared to other fruits; they are also super healers as well. Continue reading
Eating oily fish once a week may help bowel cancer patients significantly boost their chance of survival, research suggests.
The omega-3 fatty acids in sardines, salmon and trout are thought to suppress tumour growth and curb blood supply to cancer cells. Continue reading
Campbell Soup Company made national headlines earlier this year when they became the first major food company in the world to label their own product’s GMOs independently. Stemming from Campbell’s belief in honest, transparent labeling, the company recognizes that “consumers appreciate what goes into our food,” and wants them to “feel good about the choices they make.” Continue reading
Doctor reveals the best foods for YOUR health problems
We all know that we should be eating a bit more healthily, especially if we are watching our weight.
But it always surprises me how little we really know about the importance a nutritious diet has for our health and well-being.
Food is the most powerful drug that we have, with many natural foods proving to be as beneficial in tackling certain diseases, conditions and ailments as modern medicine. Continue reading
How much sugar is too much sugar?
Even one pack of M&M’s may be more than you should eat in a day, newly drafted guidelines from the World Health Organization suggest.
The WHO used to recommend that you get no more than 10% of your daily calories from sugar, but now they’re considering lowering that to 5%. For an average, healthy adult, that would mean 25 grams, or about six teaspoons of sugar per day. (That’s a little less than what you’d get from 10 Hershey’s Kisses. A single can of Coke has 39 grams of sugar.)
A teaspoon of sugar in your coffee or a half cup of ice cream won’t kill you — all things in moderation — but the average sugar intake in the U.S. is 22 teaspoons per person per day. That’s almost four times as much as the WHO’s new guidelines suggest is healthy. Continue reading
When you glance at a handful of flax seeds, it might be hard to imagine just how powerful these tiny seeds really are for your health, especially for those who are on a healthy breast journey. After reading the following facts, however, I think you will agree that these humble, little seeds are true powerhouses for Breast Cancer healing. Continue reading
No wonder the US is suffering epidemic levels of obesity, heart disease, diabetes and other nutrition-related conditions
A grapefruit being injected with four syringes containing colored fluids
Many savvy and health conscious shoppers analyze food labels to know exactly what’s concocted in that jar, can or box. Conversely, millions of Americans, brainwashed by trendy advertising and/or scientific propaganda, remain clueless about genetically modified organisms (GMOs) and other ubiquitous genetically engineered ingredients like MSG, maltodextrin, soy protein isolate, et.al. Food manufacturers spend lots of money concocting chemical additives to addict you. Some of these “foods” shoved down American throats are flat out banned in other nations. Distractify.com gives even the occasional junk eater fifteen reasons to just say no. Continue reading
Bitter melon is one of the popular edible pod vegetable in many Asian countries. It is grown widely as a field crop as well as backyard vegetable and, in fact, is among the most bitter tasting of all culinary vegetables. The plant has lobed leaves, yellow flowers, and edible but bitter-tasting orange-yellow tropical fruit. The unripe fruit is green and cucumber-shaped with surface bumps. The fruit, leaves, seeds, seed oil, and roots are used. Continue reading
Editor’s NOTE: What follows are a series of headlines, synopsis and links to a series of articles regarding the poisonous nature of that which we are expected to ‘eat.’ Notice that there is only reference to GMO – Genetically Modified Organisms – NOT Genetically Modified FOODS. It’s all designed to confuse the mind. Just because you fill your belly does not mean that you are feeding your body of the necessary nutritional foods that have been provided by nature and real farmers for years.
Bon Appétit my friends. ~ J.B.
Whole Foods goes ROGUE… partners with Monsanto to kill GMO labeling across America and replace with fake labeling deception
IMPORTANT UPDATE: Whole Foods was just caught blatantly LYING about everything covered in this article. CEO Walter Robb has been captured on video admitting total support for Monsanto-engineered GMO fake labeling law that kills Vermont GMO labeling bill. Whole Foods… (Continue to full article)
Victory! Judge closes industry loophole, barring pesticides from compost used in organic food production
In a victory for organic consumers, a federal judge has tossed out a rule change by the U.S. Department of Agriculture (USDA) that permitted the use of compost containing synthetic pesticides in growing organic foods. “The court’s decision upholds the integrity of… (Continue to full article)
Conventional corn and soybean farmer says consumers have right to know if food contains cancer-causing GMOs
Sometimes it takes an average person with direct experience of a situation to put things in perspective in such a way that anyone can understand – without a lot of industry jargon or double-talk – by simply speaking the truth in plain, commonsense terms. Such… (Continue to full article)
London grocery stores prepare to sell Fukushima rice despite health concerns over radiated food
Rice grown in the zone surrounding the still-radioactive Fukushima Daiichi nuclear power plant will now be sold in London grocery stores, the European Union (EU) announced in late June. In March 2011, the Fukushima plant suffered multiple meltdowns after being struck… (Continue to full article)
Midwestern farmer warns: GMOs have drained BILLIONS of dollars from rural economies while monopolizing agriculture
George Naylor, a farmer and board member of the Center for Food Safety and the Non-GMO Project, has cultivated corn and soybeans on his family farm near Churdan, Iowa, since 1976. Like many others, George made the decision never to raise genetically modified (GM) crops… (Continue to full article)
Publisher’s Notes: Throughout history – many people (especially people of a modern age), remember the times when gold and silver were considered ‘money’- something of REAL value. Before either metal was used to fabricate coins or ingots for barter and exchange – there was copper – the world’s oldest form of metallic money.
Then came the rich – the elite, and something new came into use ~ silver was now used to fabricate ‘silverware’ – not the utensils, which use that name today – but knives, forks and spoons (as well as serving utensils) for their medicinal value. Many people are aware of such use today with products such as Colloidal Silver and others. But what is always left out? Copper! A marvelous heat conductor in cookware (Reverware™ for example), an alternative monetary resource and something of major health benefit. ~ J.B.
In the quest to combat the spiraling obesity epidemic, a team of scientists believe copper may hold the key. Continue reading
More people eating wholegrains, nuts and seeds and fewer drinking sugary sodas
More Americans are eating a healthy diet, experts say, after noting an increase in consumption of wholegrains, nuts and seeds and fish and shellfish, combined with a decrease in consumption of sugary drinks
Over a 13-year period the percentage of people eating a poor diet fell from 56 per cent to 46 per cent, scientists estimate.
It comes as more people are adding wholegrains, nuts, seeds, fish and shellfish to their diets, and fewer people are indulging in sugary soda drinks. Continue reading
Weeds — they creep up in your garden, sneak through the cracks in the sidewalk, and make it a point to grow everywhere that’s inconvenient to reach.
The easy-out, of course, is to reach for a bottle of store-bought herbicide. Readily available and modestly priced, it’s no wonder that many home gardeners choose it.
It’s time to boot Monsanto OUT of your garden! Continue reading
Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood.
We thirst for magnesium rich water.
Most doctors and laboratories don’t even include magnesium status in routine blood tests. Thus, most doctors don’t know when their patients are deficient in magnesium, even though studies show that the majority of Americans are deficient in magnesium. Consider Dr. Norman Shealy’s statements, “Every known illness is associated with a magnesium deficiency” and that, “magnesium is the most critical mineral required for electrical stability of every cell in the body. A magnesium deficiency may be responsible for more diseases than any other nutrient.”
The truth he states exposes a gapping hole in modern medicine that explains a good deal about iatrogenic death and disease. Continue reading
Whole milk isn’t bad for you after all
Dr. Melik: This morning for breakfast he requested something called “wheat germ, organic honey and tiger’s milk.”
Dr. Aragon: [chuckling] Oh, yes. Those are the charmed substances that some years ago were thought to contain life-preserving properties.
Dr. Melik: You mean there was no deep fat? No steak or cream pies or… hot fudge?
Dr. Aragon: Those were thought to be unhealthy… precisely the opposite of what we now know to be true. Continue reading