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30 Million Americans On Antidepressants

…and 21 Other Facts About America’s Endless Pharmaceutical Nightmare

MW-BS073_pharma_20140107105149_MGHas there ever been a nation more hooked on drugs than the United States? And I am not just talking about illegal drugs – the truth is that the number of Americans addicted to legal drugs is far greater than the number of Americans addicted to illegal drugs. As you will read about below, more than 30 million Americans are currently on antidepressants and doctors in the U.S. wrote more than 250 million prescriptions for painkillers last year. Sadly, most people got hooked on these drugs very innocently. They trusted that their doctors would never prescribe something for them that would be harmful, and they trusted that the federal government would never approve any drugs that were not safe. And once the drug companies get you hooked, they often have you for life.

You see, the reality of the matter is that some of these “legal drugs” are actually some of the most addictive substances on the entire planet. And when they start raising the prices on those drugs, there isn’t much that the addicts can do about it. It is a brutally efficient business model, and the pharmaceutical industry guards their territory fiercely. Very powerful people will often do some really crazy things when there are hundreds of billions of dollars at stake. The following are 22 facts about America’s endless pharmaceutical nightmare that everyone should know… Continue reading

What is the blue light from our screens really doing to our eyes?

SUMMARY:
We’ve known for a while that excessive screen time is not good for your sleep schedule, but the latest findings are overwhelmingly gloomy – and extend well beyond insomnia.

screentimeAn eye doctor says he’s recently seen a few 35-year-old patients whose lenses, which are typically clear all the way up until around age 40, are so cloudy they resemble 75-year-olds’. A sleep doctor says kids as young as toddlers are suffering from chronic insomnia, which in turn affects their behavior and performance at school and daycare. A scientist finds that women who work night shifts are twice as likely to develop breast cancer than those who sleep at night.

What do all these anecdotes have in common? Nighttime exposure to the blue light emanating from our screens. Continue reading

Man cuts out soda, increases vegetable intake, loses 125 pounds

fizzy_01Emil Oprisa describes himself as someone who once was the “embodiment of laziness,” not doing much more than eating junk food and taking a taxi just to go to the grocery store down the street (1). Eventually, his six-foot frame was carrying around an unhealthy 328 pounds.

He knew that his health was in jeopardy, but it wasn’t until 2012 when he enrolled in a masters school program in the Alps that the lure of hiking trails became his wake up call. Barely able to make steps that other people could with ease, Oprisa challenged himself and was soon able to tackle various inclines. Along the way, he lost an incredible 125 pounds and is now an avid hiker, runner and cyclist who weighs about 203 pounds (his goal is 185 pounds). However, he also says that adopting a healthier diet also played a significant role in his weight loss. Continue reading

How Is Your Lifestyle Affecting YOUR Risk Of Cancer?

• Figures out today show a steep rise in rates of lifestyle-linked cancers

• 89,000 cases of cancer could be avoided if we were healthier

• This includes eating a diet that includes a variety of fruit and vegetables

• Plus being as physically active as possible and a healthy weight

veggie_table

Scientists say about 89,000 cases of cancer could be avoided if we took measures such as eating a healthy diet that includes a variety of fruit and vegetables, whole grains and legumes

Do you always take an elevator or escalator rather than climb that flight of stairs? Or struggle to eat any fruit or veg?

If so, you could be dramatically increasing your risk of cancer – and using the quiz referenced below, you will be able to gauge by how much. Continue reading

What does your poop say about YOU?

  • Color guide reveals the health clues in stools
  • When it comes to toilet habits, everyone is different.
  • But, there are rules that hold true for everyone.

locked_looNow, a comprehensive guide to poo colors has been drawn up and it can reveal a lot about your health.

Faeces can be any shade from brown to green and be considered normal.

But, there are other colors that can indicate a serious problem, Gizmodo reports.

GREEN STOOLS
Green stools can be caused by many things – they often suggest food is being digested too quickly, but can also be caused by eating a lot of vegetables or green food dye.

In other cases, they can be caused by sensitivity to Anise oil or be a side effect of taking iron supplements. Continue reading

Broccoli Loves Us

brocolliNew cancer-prevention research says that consuming broccoli sprouts makes people excrete benzene in their urine, mitigating effects of breathing polluted air.

What are you doing with the benzene you inhale? Just absorbing it, stocking up on sleepiness, dizziness, anemia, possibly leukemia? Or are you taking control and expunging it in your urine? Continue reading

Eating Strawberries May Lower Blood Pressure

  • Antioxidant-rich fruit relaxes lining inside blood vessels
  • Could eating strawberries lower blood pressure?

strawberriesIn a trial at Florida State University, 60 post-menopausal women with mild to moderately high blood pressure will have a handful of freeze-dried strawberries or a placebo once a day for eight weeks.

Their blood pressure before and after the trial will be compared.

The women in the study have blood pressure greater than 130/85, but less than 160. Higher blood pressure is common after the menopause, possibly because of hormonal changes and weight gain. Continue reading

Why Thousands Of Men Like JPMorgan CEO Jamie Dimon Are Getting Throat Cancer

jpmorgan-dimon-e1404255574255Last night (July 1st), Jamie Dimon, the chief executive of banking giant JPMorgan, told employees that he is being treated for throat cancer. In a memo, he said that he would begin eight weeks of chemotherapy and radiation treatment at Memorial Sloan Kettering Cancer Center.

He wrote:

The good news is that the prognosis from my doctors is excellent, the cancer was caught quickly, and my condition is curable. Following thorough tests that included a CAT scan, PET scan and a biopsy, the cancer is confined to the original site and the adjacent lymph nodes on the right side of my neck. Importantly, there is no evidence of cancer elsewhere in my body.

It’s impossible to speculate on Dimon’s cancer beyond what he put in his memo. I contacted JPMorgan and the company could not confirm any other details about his conditions. But it’s very possible that Dimon has been swept up, along with thousands of other men, by an increasingly common disease: throat cancer caused by infection with the human papilloma virus, or HPV. Continue reading

The ‘Miracle’ Berry That Could Replace Sugar

Miracle fruit contains a protein called miraculin that tastes sweet enough to replicate the effect of sugar. Why isn’t it widely used as a healthy sweetener?

miracle fruitOf all our senses, taste is the one that people associate most strongly with expectations of pleasure. But indulgence comes at a cost. Almost 45 percent of the American population will be clinically obese by 2030, according to current predictions. That will increase the total toll on the healthcare system from related illnesses, like diabetes and heart disease, to a staggering $60 billion. Continue reading

Eating One Chicken Breast or Salmon Fillet a Day Can Reduce the Risk of Stroke by 20%

High protein diets may protect against stroke, especially if they contain a lot of fish.

Just one 20g serving of protein a day can slash the risk of a stroke by 20 per cent - and fish is particularly beneficial, say scientists

Just one 20g serving of protein a day can slash the risk of a stroke by 20 per cent – and fish is particularly beneficial, say scientists

Chinese scientists have found that eating as little as one chicken breast or salmon fillet every day – each around 20g – can reduce the risk of stroke by 20 per cent.

And for every extra 20g of protein eaten per day, stroke risk reduced by around 26 per cent. Continue reading

U.S. Healthcare: Most Expensive and Worst Performing

In a new international ranking, the United Kingdom ranks first, while the U.S. performs poorly across almost all health metrics.

...and it's about to get a whole lot WORSE!

…and it’s about to get a whole lot WORSE!

The origin of the phrase “You get what you pay for” is sometimes attributed to the fashion mogul Aldo Gucci, who said, “The bitterness of low quality is remembered long after the sweetness of low price has faded.” But when it comes to healthcare, Americans get neither quality nor affordability.

The United States healthcare system is the most expensive in the world, but when it comes to health outcomes, it performs worse than 11 other similar industrialized nations, according to a new report released today by the Commonwealth Fund.

The nonprofit examined the health systems of Australia, Canada, France, Germany, the Netherlands, New Zealand, Norway, Sweden, Switzerland, and the United Kingdom, and it found that the U.S. was last or near-last in measures of health access, efficiency, and equity. Continue reading

Threat Grows From Liver Illness Tied to Obesity

Yubelkis Matias, 19, a student at Bronx Community College, lives with fatty liver disease.

Yubelkis Matias, 19, a student at Bronx Community College, lives with fatty liver disease.

Despite major gains in fighting hepatitis C and other chronic liver conditions, public health officials are now faced with a growing epidemic of liver disease that is tightly linked to the obesity crisis.

In the past two decades, the prevalence of the disease, known as nonalcoholic fatty liver, has more than doubled in teenagers and adolescents, and climbed at a similar rate in adults. Studies based on federal surveys and diagnostic testing have found that it occurs in about 10 percent of children and at least 20 percent of adults in the United States, eclipsing the rate of any other chronic liver condition. Continue reading

Could this be the end of chemotherapy?

New leukaemia drug boosts survival rate to 90% and could eventually replace invasive chemical treatment

drugsA breakthrough international trial of a new cancer drug has given researchers renewed hope in the fight against leukaemia, with one Australian doctor suggesting it could end traditional chemotherapy treatments for good.

The results of a trial on 391 patients showed the drug Ibrutinib gave patients fighting a type of slow growing blood cancer called Chronic lymphocytic leukaemia (CLL) a 90 per cent chance of survival, eight higher than the 81 per cent who survive on chemotherapy treatment.

What’s more, the drug is less invasive than traditional forms of radiation, and is an alternative for patients whose cancer cells have built up a resistance to chemotherapy. Results from the trial also showed that four out of every 10 patients entered remission within a year, compared to four in 100 on a traditional course of radiation. Continue reading

Cancer Clinic Pays $3.7 Million for Prolonged Chemo

chemoThe owners of an Elizabethtown, Kentucky cancer clinic have paid $3.7 million to settle claims that they extended the period of chemotherapy for their patients to pad their bills to the government.

“To subject cancer patients to unnecessary treatments that are physically draining and emotionally stressful is utterly unconscionable,” said Patrick McFarland, inspector general of the U.S. Office of Personnel Management. Continue reading

Is This the End of Mammograms to Screen for Breast Cancer?

Swiss panel suggests that screening by mammography should be stopped forthwith.

mammogramInternet discussions usually descend into abuse within a few postings. Whether this is because people these days are less polite and restrained than they used to be, or because the internet allows them to publish their first reactions without the time to cool off that older means of communication entailed, I do not know; but the fact is that those who take part in such discussions seem to confuse insult with argument and are seldom able to keep to the point for very long.

Doctors, if the internet discussions that follow articles that appear in the New England Journal of Medicine are anything to go by, are better than average. Often, indeed, though not always, they employ rational argument. Perhaps there is something to be said after all for a long and rigorous education. Continue reading