13 INGREDIENTS TO WATCH OUT FOR!
With all of the pesticides, chemicals and additives being put into our food these days, it should be no surprise that a common flavor enhancer has been found to be worse than many drugs. The fact that it might be sitting in your pantry right now may be cause for alarm. Continue reading
Interesting the ‘Weed(s)’ seem to providing natural remedies for whatever ails you…
A so-called “weed” growing right in your front and back yards could hold the key to being the most effective cancer-fighting compound in the world.
Previous research, as well as recent research from the University of Windsor in Canada, has found that dandelion root may be especially effective in treating and defeating cancer, and much more so than immune system-destroying chemotherapy. Continue reading
It Fights Diabetes, Kills Cancer Cells & Serves as Great Diuretic
Dandelion root tea is a great spring tonic for our bodies; it helps the transition from winter to the warmer season, by nourishing and balancing the blood so it will flow better and keep us cooler in the summer season. Dandelion root has been used in Chinese medicine to treat various heart conditions. These heart health promoting benefits of dandelion root come from antioxidant compounds called polyphenols and flavonoids. Continue reading
Scientists who really understand and care about holistic and homeopathic medicine are always researching to find alternatives to Big Pharma and mainstream health treatments that really don’t do much of anything except fill the bank accounts of corporate medicine. Part of their research has been to examine whether and how certain foods – especially those deemed “superfoods” – can fight some of most prevalent and deadly diseases. Continue reading
Pitchfork Cola
What is the lie that many of us have accepted affecting our health? Is it a harmless childhood drink perhaps? It’s non-alcoholic. It’s refreshing! As the new craze of energy drinks hit the market in recent years, what do you find you’re telling yourself? “It’s fun, it’s cool, I need the energy!”
To make it as easy as possible to wrap your head around why I’m advocating giving up all soda and those energy drinks, I’ve listed 9 fast facts to help you make an informed choice: Continue reading
Ginger Root
The roots of a plant do more than just anchor it in the soil. Roots are like foragers, blazing trails into the unknown soil. As they reach out in search of food and water, roots form tiny hairs that help draw in the moisture and minerals that the whole plant needs. The water and mineral salts are then carried into the rhizome, the trunk, the branches, the flowers and the leaves, providing life and vitality to every part. Continue reading
Long considered impossible to accomplish, new research reveals how a simple spice might contribute to the regeneration of the damaged brain.
Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. Continue reading
If cayenne pepper (Capsicum annuum) is not the king of medicinal herbs it is certainly a prince among them due to the incredible health benefits it gives.
It may have been presumptuous for me to have first coined it “king of herbs” but I feel it is just that for there is no other medicinal herb or spice that can do what it can.
If you have heard about Capsicum or are interested in its benefits, you’ve come to the right place. Continue reading
Cardiologist explains why FAT is the best medicine – and why it’s so crucial to our health
For decades, we were told that eating fat would lead us to early grave. Horror stories of clogged arteries and coronaries were the norm, while foods such as pasta were seen as healthy.
But research is increasingly disproving this theory – and sugar is now public enemy number one.
In fact, fat is good for us and should be our medicine, claims cardiologist Dr Aseem Malhotra, who is based in Surrey. Continue reading
In 2015, it was estimated that there were approximately 221,200 new cases of lung cancer. Every year, more people die of lung cancer than colon, breast and prostate cancer combined.
New research reports that scientists have found a way to stop the growth of lung cancer cells by blocking the cells alternative sources of nutrition. Scientists report that the metabolism of cancer class is different from normal cells. They use glucose or sugar as their main source of nutrition. When glucose becomes scares then the cancer switch to alternative sources of nutrition. Continue reading
From oils to omegas, seeds to supplements, read our expert guide to getting enough (and it’s good news for fish haters!)
These days, we’re being told fat is our friend. But it’s crucial to eat the right type – or you could do more harm than good
Gone are the days when all fat was maligned and held responsible artery clogging and early death.
These days, we’re being told fat is good – well, certain types of it, at least.
The theory is that fat is satisfying and filling – reducing hunger pangs after eating. It’s also vital for absorbing nutrients from other foods, plus healthy skin and optimum brain function.
But it’s crucial to eat the right fats – or you could do more harm than good – not only to your waistline, but your long-term health.
Here, writing for Healthista, leading nutritionist Rob Hobson reveals everything you need to know…
Confused about healthy fat and all the hype surrounding it? Continue reading
By now, it shouldn’t be a secret that there are specific proteins, enzymes and other coding within our bodies that can be activated to stop cancer cells dead in their tracks. Every day, more and more people (including doctors and scientists) are learning about the powers of specific foods and the role they play in our diet to both prevent and fight diseases. When it comes to cancer – which is such a widespread problem, so it naturally garners more attention – there are certain foods and compounds contained within certain foods that are thought to destroy cancer cells, along with having numerous other health benefits. Continue reading
Fat from the fruit ‘targets leukaemia cells and stops them growing’ – raising hopes for a new drug
Avacados – they are delicious in guacamole or cut up in salads, and we’ve long been told they’re a healthy form of fat.
But now, scientists believe avocados could help in the fight against cancer.
A new study has revealed fat from the creamy fruit can combat acute myeloid leukaemia (AML), a rare but deadly form of the disease.
Fat molecules from avocado tackles leukaemia stem cells, which are the root of the disease, as they grow into abnormal blood cells, Canadian researchers said.
Worldwide, there are few drugs that tackle leukaemia stem cells. Continue reading
Five years ago, Candice Marie Fox was given 5 years to live due to her thyroid cancer which had spread to her organs. Devastated, she refused chemotherapy and instead started consuming 3 pineapples a day together with lemon, kiwi, grapefruit, bananas, apples and papaya (watch the video for her full protocol). Today she is 31 and very healthy and alive; she managed to defeat fourth stage cancer in 6 months! Continue reading
Your kidneys provide vital service to your body — they filter waste from your blood and send it to your bladder. They also regulate blood pressure, manage water reabsorption, control the acidity in the body, and balance electrolyte levels. Considering their importance, eating a diet to promote kidney health could be one of the best things you can do. The following seven foods will support your kidneys and make their job easier. Continue reading