Category Archives: Dr. Kelley’s Kitchen
10 Things Coffee Does FOR Your Body
Living in an age where coffee seems to be more popular than ever before, it’s important to know the effects it can have on the human body. Here are 10 things that coffee can do in respect to improving and sustaining your mental and physical well-being. Continue reading
Goji Berries: The Cancer-Fighting Chinese Superfood You Can Grow At Home
Goji berries, native to China, are a booming food fad that can benefit homesteaders looking for an easy-to-grow berry that packs a huge health punch.
Growing goji berries is fairly simple. You will need to purchase a bare root plant or seeds from sources like online nurseries. To speed up your harvest, get a bare root goji beery plant so that you can get its fruits sooner rather than later. Use a mix of soil with a tinge of sand. Continue reading
Dr. V.: Can Drinking Beer Increase Your Risk of Breast Cancer?
In past blogs, I’ve talked about how drinking alcoholic beverages can raise your risk for Breast Cancer. In fact, you may recall studies that show that women who have a three drinks a week may increase their Breast Cancer risk by 15%! But can some forms of alcohol raise that risk even further? According to recent research, the particular kinds of phytoestrogens found in beer may do just that.
Continue reading
A Natural Fit: Bees, Gardens and Education Go Hand in Hand

Photo: Memphis Bell McNeil (c) 2016
In 2009 Susanne Weil’s husband attended a single beekeeping seminar, came home and declared they were getting bees. Weil, of Onalaska, said she was a little surprised by the declaration but was quickly sold on the idea.
“We have a garden, and my husband wanted bees to pollinate our garden and orchard,” Weil said. “We saw an immediate difference. We never had such an amazing garden. Even our wind-pollinated plants did better. It’s a win-win.” Continue reading
10 Foods That Flush Nicotine Out of The Body
Although kicking the habit is certainly a tough task, there are ways to rid your system of nicotine. Here in this article are 10 foods that can aid in the removal of nicotine from your body. Continue reading
Could artificial sweeteners like Splenda trigger cancer?
An artificial sweetener promoted as a healthier alternative to sugar may raise the risk of leukaemia, a study has found.

‘Cancer-causing’: Sucralose, the artificial sweetener in Splenda, may raise the risk of leukaemia and other cancers, a study has found
Italian researchers found Splenda, a sweetener which containing sucralose, was linked with an increased risk of this type of blood cancer as well as other cancers.
The team, from the Ramazzini Institute, called for ‘urgent’ follow up studies to assess whether the ingredient is harmful.
However, Splenda’s makers, Heartland Food Products Group, issued a strong rebuttal, arguing a body of evidence has found the product to be safe, and calling into question the reliability of studies by the Ramazzini Institute. Continue reading
Five amazing health benefits of cilantro
Ancient Greeks used cilantro essential oil as a perfume ingredient, whereas Romans used it to mask the smell of rotten meat. Today cilantro has become one of the most used culinary herbs around the world. Nonetheless, while some people love its unique flavor, others claim that it tastes like soap. Continue reading
How chili and ginger cut cancer risk
Combination of spices ‘obstruct tumor-nourishing receptor’

Hot stuff! Spice-phobes should consider a change of heart – since new research shows these two ingredients combine to create a compound that fights cancer
Many of us love the hot kick of a curry searing with chili peppers and ginger, but some can’t stand the burn.
But spice-phobes should consider a change of heart – since new research shows these two ingredients combine to create a compound that fights cancer.
The finding, from the American Chemical Society, builds on previous studies that suggested a property in chili peppers (capsaicin) fuels tumor growth. Continue reading
How to cut YOUR chances of getting cancer
~ NOTES ~
In my seventeen-odd years of working with the Kelley program, what you are about to read comes as no surprise to me. Much – if not all of what follows was discovered and published by Dr. William Donald Kelley in his writings and teachings (still available in updated forms) back in the late 1960’s. We are now a half century beyond those times, and grants are still being given to researchers to come up with the same discoveries – BUT – they are still worth sharinging. ~ J.B. (Editor)
8 proven ways to help protect against the deadly disease
Want to prevent cancer? From taking an aspirin to eating yoghurt, lifestyle changes could prevent a staggering 40 per cent of Britain’s cancers – here are the proven ways to lower your risk. Continue reading
One of Nature’s Most Perfect Foods

Photo: Memphis Bell McNeil (c) 2016
The amazing bee has provided us with a beneficial natural food supplement. Long ago the Greeks and Romans called natural bee pollen “the life-giving dust” or the secret “ambrosia” eaten to acquire eternal youth. Pollen was entombed with pharaohs, it was used by the American Indians, and for centuries by tribes in China. In our modern times, scientists, gerontologists and nutritionists have rediscovered these bee-prepared foods and confirmed that they are able to promote benefits in the form of healing and rejuvenation. Some nutritionists state that you could live adequately on bee pollen alone. Science shows that bee pollen, that wondrous yet mysterious nectar, has natural rejuvenating powers, aids beauty, boosts energy, extends life span, fights allergies (and possibly even cancer) and relieves digestive disorders. Bee pollen bursts with easily-assimilated protein and lecithin, which nourish the brain and nervous system. Continue reading
Just a teaspoon a day of turmeric can help fight cancer, depression and allergies
Turmeric is known for its iconic yellow-orange hue and for being a staple in South Asian cuisine. It has become increasingly popular for its medicinal uses and health benefits, and is widely considered to be a “superfood.” While there are many skeptics, turmeric has been subjected to hundreds of studies and scientific experiments. Curcumin, one of the key compounds found in turmeric, has been of particular interest. Many studies of turmeric root and curcumin have yielded promising results. The drawbacks of many scientific studies is their lack of human test subjects, however. Continue reading
Breast Cancer Patient Refuses Chemo…
… enrages Her Doctor. Then She Dumped Her Microwave & …
When Theresa DiNallo was diagnosed with breast cancer, her world was turned upside down. Like most women who are diagnosed with the deadly illness, life changes drastically. According to BreastCancer.org, 12% of all women will develop breast cancer. 246,660 new cases are expected this year alone. Breast cancer is serious business to those diagnosed with it as well as a profitable business to pharmaceutical companies.
“After completing a mammogram, they called me and put it very delicately, saying they think there is a mass in a certain area,” DiNallo told news-herald.com. “That’s when I immediately got scared and I remember being petrified the whole time.”
Theresa was diagnosed with invasive ductal carcinoma. Continue reading
Fertilize with Epsom Salts

Tomato (Solanum lycopersicum ‘Costoluto Fiorentino’) ~ Photo by Anderwood
After working with home gardeners for more than 10 years, I know that they love to use home remedies on their plants. From setting out beer traps for slugs to hanging bars of soap to repel deer, if the household product seems to work, gardeners try it. That’s why I was intrigued by the often-mentioned idea of using Epsom salts as a fertilizer.
Gardeners apply it to tomatoes, peppers, and roses, hoping to produce more flowers, greener plants, and higher yields. You can use it to improve magnesium content if you know you have a soil that’s deficient in that element, but home gardeners are most likely to apply Epsom salts to peppers, tomatoes, and roses. Continue reading
A Proven Food-Based Cancer Cure the Medical Monopoly Considers Quackery
~ Forewords ~
The following was written by Paul Fassa and published by Natural News as a two-part series in November of 2009. Dr. Kelley had profound respect for Budwig and wrote of her in Victory Over Cancer. We have chosen to go back to Mr. Fassa’s work and publish his complete series at this time in the offering below. ~ J.B.
Flaxseed oil and cottage cheese for curing cancer? Many have been skeptical of this dietary approach, known as the Budwig Diet. Even Dr. Andrew Weil was quoted as calling it “wishful thinking”. Yet over a 50 year period, Johanna Budwig had a 90% plus cancer cure rate in Germany with 4500 patients. Some cancer victims that she cured with her protocol were considered terminal.
Superficially, the Budwig Diet seems more like a South Beach type of diet for losing weight. But there are strict guidelines within the Budwig diet that can make the difference between surviving cancer with renewed health or dying from the cancer. There are other dietary requirements that are part of her protocol. Lots of sunshine and stress management are also part of Johanna Budwig`s approach to healing the whole person. Continue reading