5 Reasons Bone Broth Is a Superfood
Making bone broths is an old and very traditional technique for boosting the nutrient content of our diets, and for good reason… (Continue to full article)
8 Benefits of Spinach: The First Superfood
One can of the green stuff and he turned into muscle popping tornado of energy. Even without Popeye’s recommendation, spinach contains more nutrients per calorie than any other food on the earth… (Continue to full article)
Why artificial sweeteners could raise your blood sugar
There have been decades of negative information about the side effects of artificial sweeteners regarding being cancer causing and completely toxic to your body… (Continue to full article)
Low-Sodium Diet: Your Path to a Healthier Blood Pressure
Whether they come in a box, bag, or can, foods high in sodium are everywhere. In adopting a low-sodium diet, read product labels and make smart food choices… (Continue to full article)
The power of berries
Eating a handful every day reduces the risk of dying from heart disease by 40%… (Continue to full article)
5 Amazing Oregano Oil Benefits
Oregano oil benefits include protecting the heart, reversing depressive symptoms, balancing hormones, controlling pain and fighting infections… (Continue to full article)
10 health benefits of purslane
Lucky for you, purslane grows like crazy. It tastes good and is good for you. Here are 10 of the best health benefits of purslane… (Continue to full article)
Foods to Boost Immune System? A Nutrient-Packed Diet Is Your Best Bet
The human immune system works miracles every day. If a bacteria or virus sneaks in, the immune system can recognize it and dispatch special hunter-killer cells (and other cells to get rid of the bodies!). Over a lifetime, the immune system helps defend us against cancer. Cold and flu season… (Continue to full article)
Health Benefits of Apples
You already know the old saying: “An apple a day keeps the doctor away.” If you take it literally, it may be an exaggeration, but at the same time, it’s based on solid advice, because the health benefits of apples are numerous. With plenty of vitamins, minerals, fiber, and antioxidants… (Continue to full article)
We all know zinc as a go-to for when we get sick (along with vitamin C, of course). But do you know the reason why? Zinc is a heavy-duty immune system stimulator. And when it comes to Breast Cancer, it can be a super-protector as well.
In a 1960 pre-employment physical at L.A. City Schools offices a lady doctor said my blood pressure “Is too high for employment!” She had me sit quietly for a while, reread it and I passed. She told me it was “White coat hypertension and male reaction to a female doctor.” I admit her probing upset me. 
I recently got into an argument, again, about cancer. The occasion was a talk by one of my colleagues at Stevens Institute, philosopher Gregory Morgan, on the fascinating history of research into cancer-causing viruses.
As the rollout of the nationwide 5G cell network moves forward, many concerned scientists and public health experts are raising the alarm about the potential harms of bathing the environment in high frequency electromagnetic energy. This new technology would add another layer of electromagnetic radiation to an already dangerously inundated environment. 
At least when it comes to topical application, you have a choice. You can easily buy fluoride-free toothpaste and mouthwash. But you’re stuck with whatever your community puts in the water, and it’s very difficult to filter out of your water once it’s added.
Every year, millions of women flock to their doctors to get their annual mammograms, a breast cancer screening procedure that involves pressing a woman’s breasts between two metal platforms to scope out tumors. But surgeons everywhere are starting to question the controversial practice, which studies show isn’t even an effective screening tool, and is actually harmful to the bodies of women who receive it. 
When it comes to the most widely used adjuvant ingredient found within vaccines, aluminum, many questions have yet to be answered, particularly when it comes to where the aluminum goes after injection, an issue known as biopersistence. 
In the age of ‘Truth and Fairness‘ we are quickly finding that neither exists – unless it lines the pockets of BIG Pharma and the AMA. Everywhere we look we are being blocked from truth – albeit – the alternative to what the controllers want us to see and have access to through search engines such as Google, or so-called “social” networks like FaceBook. It matters not whether the subject is news, history or health. They are out to control it all.
Chives are far more than the little green bits on your baked potato—they have numerous health benefits that make them a worthy addition to a variety of dishes. Add to that the fact that they are easy to grow and maintain, and it’s obvious that chives deserve a place at your table.