If Hercules can lift a one-ton rock, it would be no greater of a feat than what turmeric does to help the health of your body. I once read an article about turmeric that listed 50 different reasons on how turmeric helps the immune system, Nitrous oxide (oxygen) utilization, subdues inflammation, and helps control 47 other diseases and maladies of the body. I am sorry that I do not have the article anymore but will list many wonderful health benefits that occur when you take this miracle spice daily.
These supplements have received more factual information on health in the body than all others. They are vitamin C, vitamin D, and turmeric. My recommendation and daily habit are to take all three supplements faithfully every day. Many other great healthful supplements are wise to take, but vitamin D, C, and turmeric help a person so much that they should not be overlooked. Continue reading