Upon occasion – even I feel the need to open a new post with a bit of joy. Be blessed my friends – Enjoy the video and – eat HEALTHY! ~ Editor
Fruits and vegetables should make up a large portion of the food you eat every day, per recommendations from the U.S. Department of Agriculture, but the vast majority of us fail to meet this goal. In fact, according to 2019 data from the U.S. Centers for Disease Control and Prevention, only about 12% U.S. adults ate the advised 1 and a half to 2 cups of fruit daily.
Many of the 2019 survey respondents said they didn’t eat that much fruit because they think it’s too expensive or didn’t have access to it. After all, most of us know that eating fruit can boost your health. For example, the fiber in most fruits strengthens your gut, and they have micronutrients, such as antioxidants, which can reduce your risk of future diseases, like cancer, cardiovascular disease and even depression. Continue reading
Doctors are being warned that a lifesaving 
The following is edited from a column that I wrote over 20 years ago, and although much has changed in those years – much has remained the same. Although I had re-posted the original column in July of 2023 – it is the early part of said column that has now come back to haunt me – due in part to a number of columns relating to Agent Orange that I have recently published. Can ya’ dig it? I can’t, but my fight will not cease.
I sat there, frozen in time, full of fear, full of anxiety. Waiting for my time to “face the music,” but this wasn’t a dance party.
We are witnessing an explosion of cancer in the United States that is absolutely unprecedented. As you will see below, it is being projected that the number of new cases of cancer in the U.S. will hit a brand-new record high this year, and cancer rates are rising particularly rapidly among our young people.
It happens more often than you can imagine, but more doctors are finally getting caught in the act of misrepresenting their oath and fraudulently diagnosing healthy patients with cancer to turn a quick buck from kickbacks on chemotherapy poisons.
As young doctors begin their life in medicine, they often seek my advice, perhaps mistaking my gray hair for wisdom. In response, I often stress several factors that have guided me in my career: family first; follow your heart; persevere even when (especially when!) the going gets tough. You may not be able to control all that life throws at you, but you can control how you react to it. And remember that the journey is most important because life is a long race, not a sprint.
Health care in the United States is in a state of turmoil. Many Americans are struggling to pay for health care. Even if they have health insurance, many have to pay high out-of-pocket co-payments and, in the end, feel that what they do pay for is not worth the cost. 
A plant-based diet is associated with a reduced risk of heart disease, cancer and death, according to a large-scale review published Wednesday.
There has been an increase in awareness among Americans regarding their food choices. Consumers are now more committed to avoiding ultra-processed foods, seed oils, and artificial additives. There are growing concerns about using toxic pesticides to cultivate fruits and vegetables.
The financial details have not been revealed but pharma rival Sanofi agreed to pay more than $100million to resolve 4,000 Zantac-cancer claims last nonth.