We all have been trained by the government and food industry to believe that processed vegetable oils, such as canola oil, are healthy, and natural saturated fats coming from butter, lard, or coconut oil increase the risk of cancer, cardiovascular diseases, and obesity. Though canola oil is marketed as a healthy oil, it is anything […]
… for uneducated health enthusiasts who have no idea it clogs blood and promotes dementia What kind of food never spoils? You get one guess. That’s right – the kind you should never eat. So then why do you think most health food stores use canola oil mixed into nearly every packaged and jarred food […]
Study reveals it is detrimental to brain health, contributes to dementia, causes weight gain If you thought canola oil was one of the “good” oils, think again. Although marketing campaigns position it as healthy, and it’s popular because of its low price, this is one oil that isn’t doing your body much good – as […]
Canola oil has long been a regular in health food stores’ supermarket shelves, largely due in part to its popularity that has spanned for nearly two decades. Canola oil remains to be hugely appealing to consumers, and is still the most preferred cooking oil in the restaurant industry. The oil is also known for its […]
Step right up to your favorite food bar, whether at Whole Foods, Harris Teeter or Farm Fresh, and “get you some” potato salad, coleslaw, egg salad, pasta salad, chicken salad, tuna salad, baked goods, or just make your own salad with lots of salad “dressing” and you are most likely getting a few heaping tablespoons […]
Have you wondered why nutritionists say “Be careful about using oxidative vegetable oils on the grocery shelf? It is because all oils on the grocery shelf except extra virgin olive oil have been boiled to over 300 degrees Fahrenheit EXCEPT COCONUT OIL, PALM OIL, BUTTER, RAW LARD, AND SUET. These omega-6 Cooked oils on the […]
People do not get very much information about fats and oils. Many people consume them every day but may not know if the kind they are consuming is good for their health. There are four different common oils (fats) that people consume. They are polyunsaturated oils, monounsaturated oils, regular saturated fats (oils), and highly saturated […]
Eating soybean oil has already been linked to obesity and diabetes.[1] Now new research from scientists at the University of California Riverside shows it could also adversely affect neurological conditions like autism, Alzheimer’s disease, Parkinson’s disease, anxiety, schizophrenia, and depression.[2]
Use these healthy alternatives instead Vegetables oils have been heralded as a healthy alternative to using normal fat when cooking. However, it turns out that vegetable oils are not all they’re cracked up to be when it comes down to it. We’ve all been told, even by government and medical associations, to use more vegetable […]
I am a big fan of healthy fats. If you have been on a Healthy Breast journey for a while, you probably are too. Some researchers, however, are beginning to question the safety of fish oil supplementation and are offering solutions in the form of plant-based “Parent Essential Oils” or PEOs. Essential Fatty Acids (EFAs): […]
In 1956, a major cooking oil company published a series of magazine advertisements claiming that “fried foods become light foods” when vegetable oil is used in place of butter or lard. The clear message to health-savvy homemakers was that vegetable oil was a low-calorie solution to the more traditional fats they were cooking with. Millions […]
Doctors say cancer cells are smart, and can target vital organs, take them over, and shut down your life. Cancer is a disorder of the cells, where they mutate and multiply uncontrollably. It’s very common in America, but doctors and oncologists are clueless when it comes to beating cancer. They use chemicals, surgery and radiation, […]
You might already know that eating junk food is a major risk factor for cancer. But there are a lot of health foods and diet products which also have carcinogens hiding in them. What if you don’t eat junk and don’t follow diet fads? Do you know that almost all packaged foods contain certain ingredients […]
Most people do not think about how they think. Most of their thoughts originate from experience and information that they have accumulated from reading, hearing, and learning. Leonardo Da Vinci said, “If you think of a simple way to do a difficult task, you make it easier for more people to learn how to do […]
You could wake up every day and be stepping into a total health nightmare while thinking you’re “playing your cards” just fine. We’ve all learned over the past few years that the mainstream media is one huge breadbasket of lies fueled by corporate-driven greed that delivers poison for our minds and our bodies at every […]