Researchers have identified five key plant-based foods that can help lower your risk of chronic disease and increase your lifespan. Westend61/Getty Images
Healthy you, healthy planet? Research suggests the two may be closely linked.
In a new study, presented in July at NUTRITION 2023, the flagship annual meeting of the American Society for Nutrition in Boston, researchers used a tool they created called the Planetary Health Diet Index (PHDI) to review foods and their impacts on human and environmental health.
The results show that individuals consuming a more environmentally sustainable diet were 25% less likely to die within a 30-year follow-up period than those following a less sustainable diet. Continue reading
As young doctors begin their life in medicine, they often seek my advice, perhaps mistaking my gray hair for wisdom. In response, I often stress several factors that have guided me in my career: family first; follow your heart; persevere even when (especially when!) the going gets tough. You may not be able to control all that life throws at you, but you can control how you react to it. And remember that the journey is most important because life is a long race, not a sprint.
A plant-based diet is associated with a reduced risk of heart disease, cancer and death, according to a large-scale review published Wednesday.
One of the cruelest things about being injured by a pharmaceutical is the degree to which doctors will deny the idea that the injury happened (as acknowledging it requires them to accept the shortcomings of the medical model they’ve invested their lives into). This denial is known as 
Being a physician has been a joyful but demanding endeavor, perhaps more challenging now than ever before. Patients armed with the latest information gleaned from social media sources often confront doctors with misinformation they’ve just read about. Doctors are stressed keeping up with medical advances that increase exponentially, doubling the amount of new knowledge every 2-3 months. The business of medicine requires many hours of paperwork, stealing time from direct patient interactions. 
Proton pump inhibitors (PPIs), a popular class of heartburn drugs, are linked to stomach cancer, a recent review found.
A new study shows that a common oral bacterium linked to a virulent form of colorectal cancer could be driving tumor growth.
Everyone knows someone who has experienced the terrible disease that is cancer. It’s an unfortunate reality, but it’s one wherein we must live. What can make cancer so much worse is the aggressive, life-altering treatments that often follow, like radiation and 
Nobody welcomes a cancer diagnosis. While some would rather know and get started on treatment right away, others may choose to avoid doctors and turn a blind eye to unusual symptoms.